How to Have the Best Tinder Profile Picture

How to Have the Best Tinder Profile Picture

Are you using Tinder but not getting results? Then check out my tips on how to have the best Tinder profile picture and improve your game.

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How Negative Thoughts Affect Your Health

how negative thoughts affect your health

Ever wonder how negative thoughts affect your health? When you dig deeper looking for the answer, you may be surprised at what you find. Read on to find out what I learned when I looked to find out how negative thoughts affect your health.

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Managing Stress and Anxiety Using Heart Breathing

Are you looking for ways of managing stress and anxiety in your life? It’s no surprise because in our ever changing world there are lots of sources of stress and anxiety. I recently learned an interesting way of managing stress and anxiety using a technique that I would like to share with you.

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How to Live Longer and Healthier

Are you looking to learn how to live longer and healthier? We found the secret while in Sedona, Arizona. Read on to learn how to live longer and healthier.

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The Science of How to Live Longer

Are you looking to learn how to live longer? The secret lies in something called telomeres. Read on to learn how to live longer with telomeres.

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My Breakfast Salad

I make this everyday. It gives me amazing energy.

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How to Form Good Habits

“How to Form Good Habits” written by Bren Koger. Have you struggled with how to form good habits?  It can be challenging. How to Form Good Habits That Last In this blot post I’ll be talking about how to form good habits that last. But first lets look at how habits get formed… The Brushing…

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How to Get Happy

“How to Get Happy” written by Bren Koger. It’s ok to slow down with the change in season and bundle up with your comfy slippers in front of a space heater, but if you feel yourself starting to get  in a winter funk heres a few tips that might help you keep your sunshine smile…

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How to Overcome Fear of Failure in Business

“How to Overcome Fear of Failure in Business” written by Bren Koger. How to Overcome Fear in Business There are plenty of fears and excuses that can hold us back from starting a business, but ultimately the choice is up to us to not let our fears define us. Every fear we have is, by…

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Baby Groot Cake | Guardians Of The Galaxy (How To)

“Baby Groot Cake | Guardians Of The Galaxy (How To)” written by Bren Koger. Guardians of the Galaxy is a 2014 American superhero film based on the Marvel Comics superhero team. One of our favorites of the group of extraterrestrial misfits, is the plant monster character, Groot.   In the movie he re-sprouts after saving the…

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